Let’s be in touch.

The therapeutic relationship between client and therapist is important. I warmly welcome a complimentary 10-15 minute phone consultation to ensure that we are a good fit prior to scheduling your first session, where we can discuss what brings you to therapy, answer any questions you may have, and schedule your first session.

For All Non-Appointment Inquiries


This form is not to be used for emergency situations. If you or others are in immediate danger or experiencing a medical emergency, please call 911 immediately. 


Places to start if you need immediate assistance:

Crisis Support

Suicide Prevention Lifeline: 800-273-8255

Crisis Text Line provides confidential text access from anywhere in the U.S. to a trained crisis counselor. Text HOME to 741741 (24/7/365)

Crisis Connections is a 24-hour crisis line that connects people in physical, emotional and financial crisis to services. Call 866-4-CRISIS (866-427-4747)

Teen Link: call or text 866-833-6546

Washington 211: Provides information on Washington’s mental health resources and other types of assistance. Call 2-1-1.

Children and Youth

Mental Health Resource Hub - Seattle Children's

Positive Parenting

WorryWiseKids.org | Parenting Tips for Anxious Kids